Another Day...

Well everything is going well.
Took the weekend off to re-gain some needed rest. Hit this week running as of Monday. Today sat in the saddle for nearly an hour and a half; funny thing is that it felt more like a warm-up than a workout. I'll take this as a good sign. I am gearing up for a four day span of long hours.
Friday my plan is to bike easy 20 miles to the pool, 2500m swim, then continue on the bike in the direction of San Diego. I will probably go only to Penalton (a near by Marine base), then return home. [ possible 100 mile day??] Finished with a brick of 4 mile run, easy. Should be a good indicator of my hydration and nutrition status for 'the race'.
On the other chapter of the life, Kristin (my wife) is doing well with her pregnancy. As of Thursday she will be rounding 34 weeks. She feels great but ready for "this to be over". After talking with many friends and family, it or better said her behavior is quite normal. I am again excited to become a father, and look for many other ways I can teach and tell stories!
Keep it real all!
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